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3 Ways to Cure Puffy Eyes
Drink several glasses of water. Eyes tend to get puffy due to water retention, which is caused by a high concentration of salt in the area around the eyes. If you ate a very salty dinner or cried before bed you might notice increased puffiness in the morning. Drinking plenty of water flushes the area and causes the swelling to go down. Eye pu
If you don’t have a cucumber on hand, wet some tea bags and place them in the freezer for 15 minutes, then lie back and apply them to your eyes for 15 minutes. It’s not unusual to have puffy eyes upon waking. A possible explanation for this may be that when you are lying down for several hours in a horizontal position and then stand up, the fluid that was resting under your eyes is suddenly being pulled down by gravity. To reduce it, you can try u ugg boots clearance sing an extra pillow while sleeping so that the fluid is not as drastically drawn down when you get up.
If you sleep on your stomach, try to move toward sleeping on your back instead. Stomach sleepers ugg boots clearance tend to have the puffiest eyes, since this position allows fluid to collect there.
If you’re a side sleeper, you might find that one eye gets puffier than the other. The skin around your eyes is fragile, and it can get stretched out and damaged by rough handling and exposure to chemicals. To prevent the skin around your eyes from getting loose and filling with fluid, change your routine so that you’re treating your face more gently.
Don’t use harsh chemicals to wash your face. Use a light, gentle cleanser instead.
Don’t wipe or rub your makeup off your eyes; use a makeup remover so it comes off more easily.
Don’t scrub at your eyes with a towel. Gently splash water over your face and pat it dry. Do you tend to eat salty dinners frequently? This is a big cause of puffiness around the eyes, since the salt causes you to retain water in the face. If you go to bed almost every night with a lot of salt in your system, it can actually cause the skin in your eyes to stretch out and sag over time from getting filled with fluid. Start these new habits to reduce the chances that this will happen:
Use less salt in your cooking. Try reducing it by half, then go lower if you can.
Don’t eat out as often. You can’t control how much salt restaurants use in their food, and it’s usually more than you think.
Avoid salty foods like chips, salted nuts, pretzels, canned soups, fried foods, and other foods that tend to be high in sodium.
Snack on bananas and raisins, both of which alleviate fluid retention.
Consume cabbage or cranberry juice. Sometimes the swelling is a side effect of another condition. Getting treated for the condition may help cure your puffy eyes. Here are a few conditions that commonly lead to eye puffiness:Hormonal variation in the menstrual cycle